Congratulations to the successful launch of 9ROUND. Our founder, Cheryl Wee and Cheryl W staff members, together with martial artist Vincent Ng and Mediacorp artist Zheng Geping, find out how to get stronger in 30 minutes with 9ROUND’s kickboxing circuit.
The June holiday is here! And with no school for the kids, it’s a big headache for mums. Hours feel like weeks. Days feel like years. You love them, but you need to take some much-needed time for yourself too. After all, you can’t be your best for them 24/7 if you’re not taking care of […]
Is work running you ragged again? Has another bad date left you feeling jaded? The answer is always putting the focus back on yourself to maintain your best health. Wondering how to be the best version of yourself? Here are some ways to get into your wellness! Make time for fitness Exercise is one of the […]