Did you just join the Mom Club? Congratulations! Now that you’re busy getting back into the swing of things with your little one, you should think about getting yourself back to good health too. Childbirth takes such a toll on our bodies. Your baby might need lots of attention, but you can’t neglect yourself. With […]
Most people begin the day with a nice, hot cup of coffee. Coffee itself is loaded with antioxidants, and recent studies have shown it can prolong your life. But there’s one major caveat with that…you need to drink it without the cream and sugar! When you add cream and sugar, you’re adding in calories and […]
Congratulations to the successful launch of 9ROUND. Our founder, Cheryl Wee and Cheryl W staff members, together with martial artist Vincent Ng and Mediacorp artist Zheng Geping, find out how to get stronger in 30 minutes with 9ROUND’s kickboxing circuit.
The June holiday is here! And with no school for the kids, it’s a big headache for mums. Hours feel like weeks. Days feel like years. You love them, but you need to take some much-needed time for yourself too. After all, you can’t be your best for them 24/7 if you’re not taking care of […]
Is work running you ragged again? Has another bad date left you feeling jaded? The answer is always putting the focus back on yourself to maintain your best health. Wondering how to be the best version of yourself? Here are some ways to get into your wellness! Make time for fitness Exercise is one of the […]
Our founder, Cheryl Wee, is back at Nanyang Polytechnic to share her wellness and entrepreneurial experience.
Even though Mother’s Day has just passed, it doesn’t stop us from doing something special with our moms regularly. If you’re a mum yourself, you probably know that more stuff doesn’t make you feel whole. It’s nice, but what makes you feel appreciated is that bond with your kids. Your mum definitely feels the same […]
Looking more radiant begins by working from the inside out. At Cheryl W, our Radiant Series is just what you need in tandem with our treatments to truly glow from within. With busy lives, it’s easy to neglect what goes on the inside, but our skin shows it in the form of breakouts and pimples. […]
That one slice of cake. That extra order of fries. For all those moments when temptation proved too great or convenience caused you to choose a less-than-healthy option, you need Cheryl W’s Flush Series. This delicious dark plum-flavored drink helps scrub the toxins and wastes that have clung to your insides for years out of […]
Here’s Cheryl’s biggest secret to post natal weight loss. Post-natal weight loss could be especially challenging. With most of your time spent taking care of your newborn, mummies often lack the energy and time to exercise. Especially, if you are breastfeeding and recuperating, dieting is not advised. Drawing from her own experience, our founder Cheryl Wee […]