Ditch the junk and embrace a healthy diet

If you have been trying to create healthier meal plans but without much success, how about trying a different strategy? ...
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Detox your body in unexpected ways

We are in constant contact with harmful organisms and pollutants. They’re in our water, in our food, and in the ...
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Ginger is everything in the fight against bloat, here’s why!

(Image source: Amazon) Ginger. It smells wonderfully soothing - some would describe the scent as refreshing, warm, peppery, spicy, and ...
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To juice, or not to juice?

Juicing has been on the scene for years, it can hardly be said to be a new trend. Everyone seems ...
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