Have you tried the new Mummy Tummy Trim Treatment?

Here’s Cheryl’s biggest secret to post natal weight loss. Post-natal weight loss could be especially challenging. With most of your ...
Read More

Empower Yourself in Wellness, Fitness, and Health for International Women’s Day

International Women’s Day is coming on March 8th, a tradition that has been going on since 1911 all around the ...
Read More

Kick Off Your Wellness Journey with Kickboxing

We're well into the end of the second month in 2019 and if you’re still looking for a way to ...
Read More

Get an Edge on Getting Back in Shape After Baby

When you’re a new mum, you’re not prepared for all the love you’ll feel in your heart when you hold ...
Read More