In our latest video with Cheryl Wee as she shares her tips on common pregnancy issues. Cheryl discloses the one advice that has helped her along her pregnancy and motherhood journey.
Do you have constant cravings? In our latest video, Cheryl shares how she tackles her pregnancy cravings.
Here are some tips to ensure a smooth pregnancy as Cheryl Wee talks about the importance of confinement and other pregnancy woes.
Do you ever look at the faces of your children with great envy? We all do. They have such soft, smooth, perfect skin. Pores are completely refined and your kids are oblivious to them. Wouldn’t it be great to not notice your own pores again? While you can’t get that baby, childlike skin back, you […]
If you visit Cheryl W for weight management treatments, you already know how important it is to keep your body healthy. A busy lifestyle as a mum or working woman (or both!) can be taxing on your health. When you don’t have time to fit in proper workouts and training, our treatments can be just […]
Guasha has been a practice for centuries. It’s a technique from Ancient Chinese times that incorporates a jade horn to stroke the face in such a way that it brings a bounty of beauty and health benefits along with it. Why the sudden popularity? That’s because what’s old is always new again. Plus, as research confirms what […]
Busy mums often find they have little time to themselves. It’s such a shame because you work hard and you need to take care of yourself. After all, who will take care of bubs if you’re not well? At Cheryl W, we’ve long been committed to helping women manage their weight and feel good about themselves. […]
Some people call it ‘August,’ but we call it National Wellness Month. While we should always focus on our health and wellness every day, we love the idea of devoting a month to indulging in personal wellness and self-care. How can you make August all about your wellness? We’ve got some tips for you to help […]
Did you just join the Mom Club? Congratulations! Now that you’re busy getting back into the swing of things with your little one, you should think about getting yourself back to good health too. Childbirth takes such a toll on our bodies. Your baby might need lots of attention, but you can’t neglect yourself. With […]
Most people begin the day with a nice, hot cup of coffee. Coffee itself is loaded with antioxidants, and recent studies have shown it can prolong your life. But there’s one major caveat with that…you need to drink it without the cream and sugar! When you add cream and sugar, you’re adding in calories and […]