Eat Your Purples in 2017!

Here’s a tip from us: if you had to pick a colour for 2017, you may want to make it purple. Traditionally the colour of royalty and luxury, purple is now sought-after as a colour of food. Yes, food! According to experts from organic supermarket chain Whole Foods who had studied the buying habits of […]

Continue Reading

7 Ways to Beat the Post-Holiday Slump

Now that the new year is well and truly upon us, with the happy jingles fading into echoes in our memories – a sense of terrible sluggishness and nonchalance may be creeping up on you. It’s an actual condition, known as the Post-Holiday Blues, and symptoms include dragging of feet, a general malaise and disinterest […]

Continue Reading

5 Ways to Work Out At Work Like a Boss

Have you ever lamented to anyone who would listen that you simply don’t have the time to exercise, thanks to work? Or that your gruelling office job is making you fat cos of all the hours you spend sitting at your desk? We totally know, cos these feature prominently in our common litany of complaints […]

Continue Reading