Our final video on pregnancy tips with Cheryl, she discloses the secret to getting back in shape after giving birth.
In our latest video with Cheryl Wee as she shares her tips on common pregnancy issues. Cheryl discloses the one advice that has helped her along her pregnancy and motherhood journey.
Do you have constant cravings? In our latest video, Cheryl shares how she tackles her pregnancy cravings.
Here are some tips to ensure a smooth pregnancy as Cheryl Wee talks about the importance of confinement and other pregnancy woes.
Busy mums often find they have little time to themselves. It’s such a shame because you work hard and you need to take care of yourself. After all, who will take care of bubs if you’re not well? At Cheryl W, we’ve long been committed to helping women manage their weight and feel good about themselves. […]
Did you just join the Mom Club? Congratulations! Now that you’re busy getting back into the swing of things with your little one, you should think about getting yourself back to good health too. Childbirth takes such a toll on our bodies. Your baby might need lots of attention, but you can’t neglect yourself. With […]
Here’s Cheryl’s biggest secret to post natal weight loss. Post-natal weight loss could be especially challenging. With most of your time spent taking care of your newborn, mummies often lack the energy and time to exercise. Especially, if you are breastfeeding and recuperating, dieting is not advised. Drawing from her own experience, our founder Cheryl Wee […]
When you’re a new mum, you’re not prepared for all the love you’ll feel in your heart when you hold that new baby. And you’re not at all prepared for just how hard it is to get back down to your pre-pregnancy size again. It’s so hard to juggle all the things in your life […]
The postnatal period is a critical phase in the lives of mothers and newborn babies. Yet, most mothers tend to focus most of her time and energy only on her newborn (naturally), rather than on herself. Here are 5 things every new mom should try to do to recover from the changes she underwent during […]