When you’re pregnant, everyone will tell you what you absolutely, positively can’t live without when your little bundle of joy arrives. The list can be overwhelming. We drill down to 3 must have items that are super useful, especially for new moms! 1. Nipple Cream Breastfeeding is a bonding time that benefits both mothers and babies. […]
Why are prebiotics good for us?
Image credit: Rustastic You may have heard about probiotics and their role in digestive health. Probiotics are known to be live beneficial bacteria that are created by the natural fermentation process in foods such as yogurt, kimchi and others. But have you heard of prebiotics? Though probiotics and prebiotics may sound similar, they have different roles […]
Celebrating Motherhood
Congratulations Cheryl on the arrival of her newborn and welcome to motherhood! New mothers radiate with the love of their newborn children, and their lives become a series of magical adventures in which they can watch, in bliss, their little ones blossom and grow over time. Motherhood brings about many emotions – you get the […]