We’re well into the end of the second month in 2019 and if you’re still looking for a way to wellness and weight management, let kickboxing spice up your wellness journey. It’s got all the makings of a great workout and fitness plan that will have you looking and feeling better than ever, plus it […]
Get an Edge on Getting Back in Shape After Baby
When you’re a new mum, you’re not prepared for all the love you’ll feel in your heart when you hold that new baby. And you’re not at all prepared for just how hard it is to get back down to your pre-pregnancy size again. It’s so hard to juggle all the things in your life […]