We’re well into the end of the second month in 2019 and if you’re still looking for a way to wellness and weight management, let kickboxing spice up your wellness journey. It’s got all the makings of a great workout and fitness plan that will have you looking and feeling better than ever, plus it will improve your balance and coordination.
Traditional workouts can get stale after a while, but kickboxing always keeps you on your toes. What’s more, it is a great way to take out stress and anger and leave feeling refreshed and free while getting in the best shape of your life.
If you’ve felt a little hesitant to join in a kickboxing session, 9Round wants to welcome you into a place where women can feel comfortable and welcomed in to train and exercise. Running complementary to Cheryl W, it is a place where you can come, free of judgement, and unleash your fitness potential.
9Round is unique from those other boxing gyms and MMA clubs where the competition is fierce. Here, the only competition is you against your goals, and they’re here to help you crush them! You will also have the guidance and encouragement from certified trainer who will take you through the circuits, and see your effort, heart rate, calories burned and workout time in real time with the innovative 9Round Pulse, a wearable heart rate technology to make it easier than ever to get results!
People make time for the things in life they deem important. What do you make time for? If wellness and weight management are something important to you, make the time with 9Round and it will be the best time you ever spend. It doesn’t matter how busy you are. You don’t need to rush around to try to catch a class on their time. Come catch a class anytime without annoying class schedules to follow.
We know keeping fit is hard work, but would you rather zone out on the treadmill for an hour and burn maybe 200 calories, or would you rather spend just 30 minutes in a kickboxing circuit training session and melt away 500 calories? You get more time to yourself this way and make the most of your fitness and health!
9Round works with Cheryl W to help you focus your life on healthy living. We don’t believe in quick fixes that cause you to fall back and make obtaining your goals even more difficult. We’re pairing up to give you the tools you need to make positive changes to your lifestyle and eating habits along with our weight treatments. Team up with us and sign up for your free trial class today to knock out your healthy goals in 2019!