Looking more radiant begins by working from the inside out. At Cheryl W, our Radiant Series is just what you need in tandem with our treatments to truly glow from within. With busy lives, it’s easy to neglect what goes on the inside, but our skin shows it in the form of breakouts and pimples. […]
Flush Away Toxins for Perfect Beauty Inside and Out
That one slice of cake. That extra order of fries. For all those moments when temptation proved too great or convenience caused you to choose a less-than-healthy option, you need Cheryl W’s Flush Series. This delicious dark plum-flavored drink helps scrub the toxins and wastes that have clung to your insides for years out of […]
Have you tried the new Mummy Tummy Trim Treatment?
Here’s Cheryl’s biggest secret to post natal weight loss. Post-natal weight loss could be especially challenging. With most of your time spent taking care of your newborn, mummies often lack the energy and time to exercise. Especially, if you are breastfeeding and recuperating, dieting is not advised. Drawing from her own experience, our founder Cheryl Wee […]
Empower Yourself in Wellness, Fitness, and Health for International Women’s Day
International Women’s Day is coming on March 8th, a tradition that has been going on since 1911 all around the world. This day is for women to celebrate their power and rights by coming together in harmony. Pull out your purple and show your support for your fellow women! But don’t forget to support […]
Kick Off Your Wellness Journey with Kickboxing
We’re well into the end of the second month in 2019 and if you’re still looking for a way to wellness and weight management, let kickboxing spice up your wellness journey. It’s got all the makings of a great workout and fitness plan that will have you looking and feeling better than ever, plus it […]
5 Things New Moms Should Do
The postnatal period is a critical phase in the lives of mothers and newborn babies. Yet, most mothers tend to focus most of her time and energy only on her newborn (naturally), rather than on herself. Here are 5 things every new mom should try to do to recover from the changes she underwent during […]
5 Ways To Recover From The Festive Binge
Overeating and overdrinking during the holiday season are inevitable. Parties, desserts, and cold weather make it easy to get off track and have a period of overeating. It is so easy to overeat despite our best intentions. Unfortunately, all that excess can leave us feeling bloated, nauseous, guilty and sad. The best thing you can […]
Why is detox important for successful weight loss?
In this day and age, we are exposed to an unbelievable amount of chemicals in our food, the air we breathe, and through many common items we use daily including cosmetics and household products. Our bodies now have a hard time keeping up with a diet with too much animal protein, saturated and trans fats, pesticides […]
Is coffee really good for weight loss?
It’s always an immense pleasure to talk about coffee, especially you’re a coffee person. Having a cup of steaming hot coffee is the pick-me-up to go to first thing in the morning, giving you an energy booster to function for the day. If you’re on a diet, you’ll be delighted to know that coffee won’t […]
Shapewear and its benefits
Remember Scarlett O’Hara and her perfectly shaped silhouette in her laced up corset in Gone with the Wind? Shapewear has been worn since the turn of the century and has thankfully evolved from an uncomfortable and restrictive garment to something that can be worn easily today. It is the unsung hero in women’s daily lives and […]